Category: Uncategorized
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Unpacking Mindset and Mindfulness

The similarities, differences, and how they impact your success in life. Do you believe your abilities, talents and intelligence are innate- that we are born with specific personal strengths which cannot be controlled, changed or evolved? Or, do you believe that our abilities and talents are ever-changing, able to grow and strengthen with further learning, Read more
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Lifestyle changes are important for managing Atrial Fibrillation

Atrial fibrillation (afib) is a common heart rhythm disorder in which the upper chambers of the heart (the atria) beat fast and irregularly. Afib commonly causes recurrent symptoms, usually palpitations and shortness of breath, and can negatively affect quality of life. Afib also substantially increases the risk of stroke, and is also associated with heart Read more
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Common Symptoms of Hyperactivity

Early Childhood (preschool and early school years) Middle Childhood (later primary grades through preteen years) Adolescence Ref: https://www.healthychildren.org/English/health-issues/conditions/adhd/Pages/Common-Symptoms-of-Hyperactivity-Impulsivity.aspx Read more
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What are the benefits of vitamin B?

Discover the benefits of the B-group vitamins for your health and wellbeing. From red blood cell production to skin health and immune function, these vitamins are essential from head to toe. Of the 13 vitamins that your body needs to stay healthy and well , the B vitamins make up more than half of them.They’re Read more
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A Telehealth Story from USA

Making telemedicine more inclusive As a primary care physician at an academic community health care system in Massachusetts, I received a rapid introduction to telehealth this year. Within days after Massachusetts declared a state of emergency in response to the spread of COVID-19, almost all of our patient visits became telemedicine visits. Our staff reached Read more
